monthly women’s wisdom circle

meditation, movement, journaling, and sharing in small groups

Delia Sullivan and Tara Casagrande created the first monthly Women's Circle in 2018 and have been circling ever since!

Join us as we enter our seventh year of monthly women's wisdom circles. We delve into meaningful topics and embrace movement practices that nurture and energize. We listen and share, inspiring one another to navigate life with intention. Women of all ages are welcome.

2025 Winter Circles - February 19th and March 19th

Date Wednesday, February 19th 6:00 pm-8:00 pm

Location Wellness Junction 1900 Mt. Vernon Ave in Del Ray

Cost $35 fee via Venmo @Tara-Casagrande-1

*Please wear comfortable clothing, and bring a yoga mat, journal, pen, and paper. Yoga props are available at the studio.

I will be out of town for the February Circle. Please email

tara@easeyogacafe.com to register for February Circle.

Register Here

Thank you for the Women’s Circle last night. I left with a beautiful, light, enriched feminine energy.

It is very apparent to me that we women share many similar obstacles, paths, and emotions. Delia and Tara open our hearts with their guidance. Thank you for holding space and making this circle possible.
—Elmira
There is always a pearl to take away from the Women’s Wisdom Circle.

I left feeling lighter and wanting to listen more to what my needs are via the feelings I am experiencing. Shanti.
—Deborah
“Thank you for the women’s wisdom circle. It was such a lovely and inspiring evening!”

— Karen

monthly women’s wisdom circle

meditation, movement, journaling, and sharing in small groups

Delia Sullivan and Tara Casagrande created the first monthly Women's Circle in 2018 and have been circling ever since!

Thank you for the Women’s Circle last night. I left with a beautiful, light, enriched feminine energy.

There is always a pearl to take away from the Women’s Wisdom Circle.

“Thank you for the women’s wisdom circle. It was such a lovely and inspiring evening!”